B bgeary07 5-Year Member Joined Jun 10, 2014 Messages 32 May 31, 2015 #1 For the pull up section of the CFA, I know pull ups have to be hands facing away/outward but are females allowed to do pull ups with hands facing inward ?
For the pull up section of the CFA, I know pull ups have to be hands facing away/outward but are females allowed to do pull ups with hands facing inward ?
C Craig 5-Year Member Joined Dec 19, 2010 Messages 522 May 31, 2015 #2 http://www.usma.edu/admissions/Shared Documents/CFA_Instructions.pdf Instructions for CFA. Females have the option of flex arm hang. Pull-ups are done per instruction if you go that route.
http://www.usma.edu/admissions/Shared Documents/CFA_Instructions.pdf Instructions for CFA. Females have the option of flex arm hang. Pull-ups are done per instruction if you go that route.