CFA Test So far...

[MMI_Sink_Master]

I did a cfa for USNA and I passed but when I requested them for USMA, I failed. I have been practicing more and this is what I have so far:

BB Throw: 58ft
Pull-Ups: 7
Shuttle Run: 8.3
Sit-ups: 57
Push-Ups: 55
Mile Run: 5:34

Does this look passing for a male. Thanks.

 

[Zaggs]

Compared to my scores, I would say it is passing, but keep in mind that there are other people who compete and can hit the above the averages. Keep on retaking it until you are comfortable with your scores and don't settle for less

 

[ThePatternisFull]

I did a cfa for USNA and I passed but when I requested them for USMA, I failed. I have been practicing more and this is what I have so far:

BB Throw: 58ft
Pull-Ups: 7
Shuttle Run: 8.3
Sit-ups: 57
Push-Ups: 55
Mile Run: 5:34

Does this look passing for a male. Thanks.

Are looking at just passing?

Here are the AFA max and goal. The only one you are near max is the mile run. I would say this is a fail. Not the end of the line! You need to get Stew Smith's book http://www.stewsmith.com/linkpages/serviceacademycfa.htm and start NOW!
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Exercise	Max.	Goal	Max.	Goal
	Men	Women
Basketball Throw	102′	69′	66′	42′
Pull-Ups (men/women)	18	12	7	2
Flexed Arm Hang (women)			63 sec	31 sec
Shuttle Run	7.8 sec	8.1 sec	8.6 sec	9.4 sec
Modified Sit-Ups (crunches)	95	81	95	78
Push-Ups	75	62	50	41
One Mile Run	5:20	6:29	6:00	7:30