DownUnderhopful
Member
- Joined
- Apr 7, 2015
- Messages
- 15
Hi guys
Unfortunately this year I didn't make it to the Academy but I'll be doing AFROTC and trying again!
From my perspective, by far my worst section was my CFA and I feel that some others may have had the same problem. So already, I'm training hard!
I thought I'd start a thread so that high rollers on the CFA could post their training programs (both for my benefit and others) for the test. I've seen all the general advice comments on the USMA section ect but I would like to see some detailed programs... ie, 3 sets of this, 10 reps ect, 4 times a week.
I'd love it if anyone could help me out
Unfortunately this year I didn't make it to the Academy but I'll be doing AFROTC and trying again!
From my perspective, by far my worst section was my CFA and I feel that some others may have had the same problem. So already, I'm training hard!
I thought I'd start a thread so that high rollers on the CFA could post their training programs (both for my benefit and others) for the test. I've seen all the general advice comments on the USMA section ect but I would like to see some detailed programs... ie, 3 sets of this, 10 reps ect, 4 times a week.
I'd love it if anyone could help me out