Hello everyone, I am a reaplicant wanting to get in the class of 2021. My CFA scores weren't that good before. Push-ups were 45, sit-ups 65, pull-ups 7, shuttle run 9.6 sec, and mile 7:53. I've been working out with my upper body portions throughout the whole year. Now, push-ups are 67, sit-ups 78, pull-ups about 9-10, and shuttle run 9.1 sec. I am having trouble with improving mile run time, any suggestions?