CFA

adrianaaz

10-Year Member
5-Year Member
Joined
Jun 12, 2009
Messages
11
I did a practice CFA this weekend and I was wondering if this is good enough or if I need to work on something:

Basketball Throw: 40'
Pull-ups: 1
Shuttle Run: 9.5
Sit-ups: 75
Push-ups: 45
Mile: 7:20

Thanks.
 
Girl or guy? Yes I know girls do hangtime and not pull ups, but many also post pull ups

Hate to say it, but for a guy don't submit/
 
These scores practically mirror my own, but I don't think my CFA was the best. I would try to get another pull up or two and just practice the basketball throw (technique is everything). Good Luck!
 
More pushups would help. That statement is probably true for all candidates.
 
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