A adrianaaz 10-Year Member 5-Year Member Joined Jun 12, 2009 Messages 11 Jul 31, 2009 #1 I did a practice CFA this weekend and I was wondering if this is good enough or if I need to work on something: Basketball Throw: 40' Pull-ups: 1 Shuttle Run: 9.5 Sit-ups: 75 Push-ups: 45 Mile: 7:20 Thanks.
I did a practice CFA this weekend and I was wondering if this is good enough or if I need to work on something: Basketball Throw: 40' Pull-ups: 1 Shuttle Run: 9.5 Sit-ups: 75 Push-ups: 45 Mile: 7:20 Thanks.
Pima 10-Year Member Joined Nov 28, 2007 Messages 13,900 Jul 31, 2009 #2 Girl or guy? Yes I know girls do hangtime and not pull ups, but many also post pull ups Hate to say it, but for a guy don't submit/
Girl or guy? Yes I know girls do hangtime and not pull ups, but many also post pull ups Hate to say it, but for a guy don't submit/
J jarvin 10-Year Member 5-Year Member Joined Apr 13, 2009 Messages 109 Jul 31, 2009 #3 my guess is that shes a girl.
A adrianaaz 10-Year Member 5-Year Member Joined Jun 12, 2009 Messages 11 Jul 31, 2009 #4 Oh I'm sorry! I'm a girl.
J.NordicSkier7 10-Year Member 5-Year Member Joined Oct 25, 2008 Messages 173 Aug 6, 2009 #5 These scores practically mirror my own, but I don't think my CFA was the best. I would try to get another pull up or two and just practice the basketball throw (technique is everything). Good Luck!
These scores practically mirror my own, but I don't think my CFA was the best. I would try to get another pull up or two and just practice the basketball throw (technique is everything). Good Luck!
P PDub 10-Year Member Joined Dec 1, 2008 Messages 646 Aug 6, 2009 #6 More pushups would help. That statement is probably true for all candidates.