Pima
10-Year Member
- Joined
- Nov 28, 2007
- Messages
- 13,900
Great to hear the positive outcome Ohio.
Not to divert, but for lurkers and posters take heed to her post.
As many have stated regarding this aspect train outside in every type of weather! You need to be able to run with cold rain spitting in your eyes. Grass being cold when you do sit ups. Come August the same is true, you need to deal with the heat and humidity.
You need to get passed the mental issue of:
My shirt is clinging to me and I want to pull on it to remove it from my skin as you are doing a sit up.
My face is wet and I need to wipe it as you are running.
Every action may create a lower score because your concentration is diverted from the task at hand.
Train outside and you will know how to adjust to these issues without harming your score.
Not to divert, but for lurkers and posters take heed to her post.
Ohio2015Parent said:yes, they do all events outside.
As many have stated regarding this aspect train outside in every type of weather! You need to be able to run with cold rain spitting in your eyes. Grass being cold when you do sit ups. Come August the same is true, you need to deal with the heat and humidity.
You need to get passed the mental issue of:
My shirt is clinging to me and I want to pull on it to remove it from my skin as you are doing a sit up.
My face is wet and I need to wipe it as you are running.
Every action may create a lower score because your concentration is diverted from the task at hand.
Train outside and you will know how to adjust to these issues without harming your score.
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