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explaining fitness guide for CBT

Discussion in 'Military Academy - USMA' started by vampsoul, Apr 6, 2010.

  1. vampsoul

    vampsoul 5-Year Member

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    Could someone please explain what PU1 20/15 stuff means on the physical fitness guide for CBT? I get the PU1 part but not the 20/15 part. Thanks!
     
  2. BeatNavy

    BeatNavy USMA Cadet 5-Year Member

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    It refers to the way the sets are described earlier in the guide -- 20 seconds of pushups and fifteen seconds rest. Same for situps.
     
  3. vampsoul

    vampsoul 5-Year Member

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    Thank you BeatNavy!
     

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