W Wgrace37 5-Year Member Joined Sep 20, 2014 Messages 7 Jan 25, 2018 #1 Hello. Are there any rotc candidates here that have dealt with a foot sprain? Any suggestions on staying in shape while non weight bearing for 8 wks? Thank you.
Hello. Are there any rotc candidates here that have dealt with a foot sprain? Any suggestions on staying in shape while non weight bearing for 8 wks? Thank you.
kinnem Moderator 10-Year Member Joined Oct 21, 2010 Messages 16,002 Jan 25, 2018 #2 Do whatever you can that doesn't screw up your foot. You'll have plenty of time to address the lower body before school starts.
Do whatever you can that doesn't screw up your foot. You'll have plenty of time to address the lower body before school starts.
