How do you "life veterans" keep yourselves motivated and on track?

My take has always been similar to themes folks have already posted. Chunk up things into doable actions and ignore the huge mountain of things that have to get down I did this at the Academy to get through the million requirements and I still do it on missions today. Focusing on little, achievable things keeps me from feeling overwhelmed and builds into momentum that gets me through the rest.

The Academy also taught me how to deal with failure. The Academy and the military are always going to ask you to do more than you can reasonably achieve. Figuring out what are the glass balls versus the tennis balls in your life are key, because glass balls are things that cannot be dropped because they’ll break. Not doing a glass ball task has serious repercussions either for your mission or well being of the people you’re responsible for (including yourself). I prioritize these over the tasks that if I dropped, they’d bounce and I could catch them down the road if necessary. When I have that mountain of tasks I need to do, I’ll rank prioritize them and then start breaking those glass balls into the smaller chunks I can achieve until they’re complete before then moving onto the tennis balls if I have time. Sometimes the tennis balls never get caught up to and that’s fine. They weren’t mission critical.

With that in mind, having a sense for the “why” behind why you’re putting up with your current conditions also helps. Having the perspective for what you’re working for makes the suck worth it even if it still sucks at the time. During my time at the Academy, that goal was because I wanted to fly and serve my country. Over time that’s evolved to seeing the strategic impacts our military has at the day to day level play out in real time coupled with wanting to take care of my teammates so when operationally we’re asked to do something that feels dumb, there’s a bigger “why” I could explain to my Soldiers about the purpose of why the Army has decided we are going to miss Christmas for the third year in a row or whatever reason I’m back in the desert or location the Army has decided to send me on vacation that next time it happens. I love flying and I always will but leaning into trying to understand senior leader decision making so I could translate that to folks at my level takes some of the bite out of when I’m doing stupid things that it (generally and hopefully) is not being done for stupid reasons just because.

Last thing I would say is figuring out your support system and what releases you need to maintain your sanity. My team was that for me at school I could lean into during the grey periods when things seemed overwhelming, and when all else failed I’d go for a long run and then take a hot shower. Running is an easy stress reliever for me. Gives me space to decompress and if you run long and hard enough, your body starts just focusing on trying to get enough oxygen in that it doesn’t have the energy to worry about whatever test is coming up. Plus you can do it anywhere as long as you have a good set of shoes.
 
My take has always been similar to themes folks have already posted. Chunk up things into doable actions and ignore the huge mountain of things that have to get down I did this at the Academy to get through the million requirements and I still do it on missions today. Focusing on little, achievable things keeps me from feeling overwhelmed and builds into momentum that gets me through the rest.

The Academy also taught me how to deal with failure. The Academy and the military are always going to ask you to do more than you can reasonably achieve. Figuring out what are the glass balls versus the tennis balls in your life are key, because glass balls are things that cannot be dropped because they’ll break. Not doing a glass ball task has serious repercussions either for your mission or well being of the people you’re responsible for (including yourself). I prioritize these over the tasks that if I dropped, they’d bounce and I could catch them down the road if necessary. When I have that mountain of tasks I need to do, I’ll rank prioritize them and then start breaking those glass balls into the smaller chunks I can achieve until they’re complete before then moving onto the tennis balls if I have time. Sometimes the tennis balls never get caught up to and that’s fine. They weren’t mission critical.

With that in mind, having a sense for the “why” behind why you’re putting up with your current conditions also helps. Having the perspective for what you’re working for makes the suck worth it even if it still sucks at the time. During my time at the Academy, that goal was because I wanted to fly and serve my country. Over time that’s evolved to seeing the strategic impacts our military has at the day to day level play out in real time coupled with wanting to take care of my teammates so when operationally we’re asked to do something that feels dumb, there’s a bigger “why” I could explain to my Soldiers about the purpose of why the Army has decided we are going to miss Christmas for the third year in a row or whatever reason I’m back in the desert or location the Army has decided to send me on vacation that next time it happens. I love flying and I always will but leaning into trying to understand senior leader decision making so I could translate that to folks at my level takes some of the bite out of when I’m doing stupid things that it (generally and hopefully) is not being done for stupid reasons just because.

Last thing I would say is figuring out your support system and what releases you need to maintain your sanity. My team was that for me at school I could lean into during the grey periods when things seemed overwhelming, and when all else failed I’d go for a long run and then take a hot shower. Running is an easy stress reliever for me. Gives me space to decompress and if you run long and hard enough, your body starts just focusing on trying to get enough oxygen in that it doesn’t have the energy to worry about whatever test is coming up. Plus you can do it anywhere as long as you have a good set of shoes.
Always good insights from @Casey

Here’s the quote on the 5 Balls, have used it for years as a prioritization compass. I do add Faith as one of my additional glass balls.

"Imagine life is a game in which you are juggling five balls. The balls are called work, family, health, friends, and integrity. And you're keeping all of them in the air. But one day you finally come to understand that work is a rubber ball. If you drop it, it will bounce back. The other four balls - family, health, friends, integrity - are made of glass. If you drop one of these, it will be irrevocably scuffed, nicked, perhaps even shattered. And once you truly understand the lesson of the five balls, you will have the beginnings of balance in your life."

- James Patterson, Suzanne's Diary for Nicholas
 
I am impressed that the OP showed maturity beyond his/her years and reached out for advice before things (potentially) got rough. Good move, you got this.
 
If I were to sum up the themes I've been getting from y'all, they are: 1) Chunk things to prioritize them, separating the things that will break from the things that bounce. 2) Go back to the why. One of my SEL's favorite questions is "What is your purpose right now?" and it's getting to be a habit to ask myself that question. Get the "why" right. 3) And it seems like everybody mentioned: sanity breaks, little rituals, releases, distractions.

I appreciate everyone who responded.
 
And it seems like everybody mentioned: sanity breaks, little rituals, releases, distractions.
Heck, this just reminded me of that. On a very tough Med Deployment to Beirut during the Lebanese Civil War, I started running around our little two spot Helicopter Flight deck which I absolutely hated because it felt like just a few steps and then turn plus the ship rolling is not always fun while running. I started with my closest friend - the Ship's Dentist and pretty soon there were a bunch more people sliding in whenever we were off flight quarters AND the individuals were off watch. We ended up forming an informal club and awarded T shirts at 100 miles, 200 miles, etc.
 
Heck, this just reminded me of that. On a very tough Med Deployment to Beirut during the Lebanese Civil War, I started running around our little two spot Helicopter Flight deck which I absolutely hated because it felt like just a few steps and then turn plus the ship rolling is not always fun while running. I started with my closest friend - the Ship's Dentist and pretty soon there were a bunch more people sliding in whenever we were off flight quarters AND the individuals were off watch. We ended up forming an informal club and awarded T shirts at 100 miles, 200 miles, etc.
I love this.
 
It's tough to add much to all the great advice above, but I'll try. I would suggest exercising ruthless prioritization. You can google the different aspects of it. Briefly, it means concentrating your resources on the most critical and impactful tasks or projects. For a Midshipman, your resources are time and effort, in business it would also include funds. Any other task or project should be postponed or eliminated.
 
...just make sure you have plenty of ammo... there will be other wolves
Of course. Because after you take care of the closet one, all the other howling wolves move up a slot.
🐺🐺🐺🐺🐺

And you hope your ammo sleigh is on time for your rendezvous.
 
Bless the OP for their patience as we race through the woods. Hope someone is packing silver bullets. Just in case of werewolf class bots. 🙄
 
Y'all having your own version of AF week shenanigans here on my thread, aincha
Don’t ever lose your sense of silly and the ability to laugh until your eyes leak tears and your face hurts, with the people you love and the people who love you, or who are fellow travelers in EmbraceTheSuckLand.

My best friend and I, friends since we were ensigns together in Spain in the last century (epic adventures there and in surrounding countries, with a mutual non-disclosure pact), still send each other birthday boxes each and every year. Odd (think bizarre) foods, animal print themed clothing items, disturbing souvenirs from around the world, strange books, all in a specific-sized box that we re-use as long as we can. If we can, we are on the phone or FaceTime during the opening, laughing. The dead silence reactions are the best. On 10-year anniversaries of our friendship, we give one nice thing, then return to the hunt for off-the-wall things. The moral of this sea story is what you cherish as the years go by are the people in your life that make you feel like your best and truest self.

I started it with the wolves. Maybe I should have gone with the gators.
 
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