Nearly a nearly ago, during my fall cross country season of sophomore year, my knee just started hurting. I was immediately told to rest and I was out the whole season. I never ran until a month or so before track season and when I started running, my knee hurt again. I immediately sought medical attention and I was informed to go to PT. I went to PT for about 4 weeks, and my knee felt a little healed. I continued to do what the PT recommended and I started to run again. Now, a week before a 10k that i'm doing, my knee is starting to hurt again. I do not want to be injured for my XC season, I would be varsity and possibly even team captain. I feel like this will ruin my chances of getting into a military academy. Hopefully, I can get in soon to see my sports doctor. But I am really worried. Have any of you guys been injured? How did you cope w/ that injury? Did you miss a whole season of sports?