The APFT was NOT developed to test capability for combat, it was developed to validate that the soldier was keeping "in shape" as part of the discipline of being prepared.
The standards are based upon what an person who is taking proper care (in the Army's opinion) of his/her body should be able to do. The exercises all deal with one's own body weight, not an absolute amount.
Given the physiology of men and women, women are not as long of leg nor as endowed in upper body strength, so running and pushup scores are adjusted. Note that situp standards (where men and women have no significant difference in muscle mass in their core) are the same.
Bottom line, don't confuse APFT with qualification to serve in the Infantry.
What about short guys? Shouldn't they get a slower run standard?
What about rucking? Do those same disadvantages not apply then? Or carrying a load, as others have stated?
The APFT, as terrible a measure of fitness as it is, is frequently used as the first step in the screening process when it comes to a lot of the combat arms and SOF schools. Make a better test, sure. But the fact remains, if you are going to ask people to perform the same tasks, they need to be compared at the same level
My best friend in 8th grade ran a 5:08 mile. He also did a 2-mile in under 12 minutes. He was 5' 2" (and is to this day). My point here is that ALL physiological builds of a gender who are medically qualified should be able to max out the APFT with the correct amount of dedication.
Granted short people (think women here) do have to extract a higher percentage of their potential to get that score. Women are biologically programmed to carry a higher amount of body fat (hence the different height/weight standards). That affects their absolute potential for running speed (carry an extra 8% body fat and try to get the same score). Hence, their scores are rated at a similar percentage of potential.
And don't worry - short people actually have an advantage of in situps. Yes, that 14 lb mass at the end of your neck is further from the bending part of the core on a 6' 4" soldier than a 5' 4" person. That mass has to be swung a greater distance to complete a situp.
And yes, women are shorter than men, but they also have physiological differences that affect the work necessary to accomplish a situp.
I'm not here to debate the APFT as the final word on qualification. It is only a measure of dedication to GENERAL fitness an important part of personal discipline.
And what is this about rucking??? Not a part of the APFT last I checked.
The funny thing about this whole topic is that not only do people think that aren't any women who can perform at the highest level, but they think women are not smart enough to figure out when they are in over their heads. Any MOS that requires a performance-based test (school) to enter will present a test that those not sure of their capacity will stay away from. And those who overestimate their capacity will be weeded out soon enough. And I think most women are smart enough and less ego driven to figure out that a special forces badge isn't what validates their existence.
And I don't think women want a watered down standard made for their admission to a MOS. Having grown up in a minority dominated high school with mainly minority friends, several of us who were selected to go to a top-20 national university, we didn't expect a different grading curve in classes because of our background. In fact, we would have felt insulted by it.