Nausea during excercise

if it really becomes a problem just eat something really good before you go so that you can taste it twice
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I think this is key, hence my advice to refrain from orange juice prior to running.

Then one time I had an officer who was puking while running and it turned out he had an ulcer.

So tell them to keep an eye on it.....
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gotcha. prudent advice.
 
JAM
If incident occurs running outside just wipe off your lips(stomach acid causes chapped lips) rinse out your mouth shrug your shoulders and keep going, but slower. If it occurs at an indoor track continue running, out to your car go to 7-11 get a soda. Find a new gym in the yellow pages.:shake::thumb:
 
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