New CFA

AVT

USAFA 2015
10-Year Member
Joined
Sep 7, 2009
Messages
372
Old thread: http://www.serviceacademyforums.com/showthread.php?t=14740

Well, on 9/24 I took my first real CFA and my scores were as follows:

- 59' BB Throw
- 11 Pull-Ups
- 8.7 Shuttle Run
- 88 Sit-Ups
- 51 Push-Ups
- 6:53 Mile Run


Today after three weeks of prep I pulled off these scores:

- 62' BB Throw
- 12 Pull-Ups
- 8.4 Shuttle Run
- 95 Sit-Ups
- 63 Push-Ups
- 7:24 Mile Run


I'm quite pleased with my results even though my mile run is below average, but hopefully my 4 years of Track and Field may compensate.
My first two BB throws were 42' and 52' respectively, and I considered scraping the test right there if I didn't break 59'. I, however, pulled it off!

I wish everyone luck on improving their own CFA scores! :thumb:
 
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