- Joined
- Sep 7, 2009
- Messages
- 372
Old thread: http://www.serviceacademyforums.com/showthread.php?t=14740
Well, on 9/24 I took my first real CFA and my scores were as follows:
- 59' BB Throw
- 11 Pull-Ups
- 8.7 Shuttle Run
- 88 Sit-Ups
- 51 Push-Ups
- 6:53 Mile Run
Today after three weeks of prep I pulled off these scores:
- 62' BB Throw
- 12 Pull-Ups
- 8.4 Shuttle Run
- 95 Sit-Ups
- 63 Push-Ups
- 7:24 Mile Run
I'm quite pleased with my results even though my mile run is below average, but hopefully my 4 years of Track and Field may compensate.
My first two BB throws were 42' and 52' respectively, and I considered scraping the test right there if I didn't break 59'. I, however, pulled it off!
I wish everyone luck on improving their own CFA scores!
Well, on 9/24 I took my first real CFA and my scores were as follows:
- 59' BB Throw
- 11 Pull-Ups
- 8.7 Shuttle Run
- 88 Sit-Ups
- 51 Push-Ups
- 6:53 Mile Run
Today after three weeks of prep I pulled off these scores:
- 62' BB Throw
- 12 Pull-Ups
- 8.4 Shuttle Run
- 95 Sit-Ups
- 63 Push-Ups
- 7:24 Mile Run
I'm quite pleased with my results even though my mile run is below average, but hopefully my 4 years of Track and Field may compensate.
My first two BB throws were 42' and 52' respectively, and I considered scraping the test right there if I didn't break 59'. I, however, pulled it off!
I wish everyone luck on improving their own CFA scores!