I'm a Class of 2014 Appointee and have been a religious runner for the last 2 or 3 years. However, in the last month I've been hit by overtraining. Where I used to be able to run 3 miles in 22 minutes, I am now struggling to keep my mile and a half time under 12 minutes and my 3 mile time under 27 minutes. My body just seems to be breaking down on me and I'm terrified of what will happen to me if this continues into plebe summer. Can anyone give me any advice on what to do or if I should be contacting someone about my problem?