It might have changed in the past 4 years, but when I did it it wasn't a very sought after program. It was a lot of briefings, with a couple interesting events. We did get to go outside and play with GPS trackers, run a pass for a satellite the academy controlled, get a tour of the rocket factory in Denver, and tour some of the missile stuff at FE Warren. At the time, Space was considered the "probation club." Every USAFA cadet in my class was on, or had been on, probation when they were selected for Space.
The good news is that Soaring can be done during the 3dig academic year, and Jump can be done senior year.