Summer Transition Program (STP) - Virginia Fitness Test (VFT)?

Discussion in 'Publicly and Privately Funded Military Colleges' started by C76706340, Jun 16, 2018.

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  1. C76706340

    C76706340 VMI Class of 2019+3, AROTC Scholarship Winner

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    Hello SA Forum Community,

    As I get ready to attend VMI's STP, I would just like to know what kind of PT to expect. More importantly, will the VFT be administered while I'm at the STP? Thanks!

    Sincerely,
    C76706340
     
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  2. Falcon A

    Falcon A Member

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    My DS says the VFT will be administered on the first or second day . . . and then you will be put into groups for organized PT based on your current ability to help you improve your fitness. Expect calisthenics . . . running . . . sit-ups . . . pull-ups . . . and push-ups . . .
     
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