Hello all!
As the title says, this thread is about just that! I'm struggling a little with the upper body portion (pull-ups and push ups) of the simulated CFA. Do any fitness gurus, previous/past mids, current mids, or anyone knowledgeable about physical fitness have any tips or workouts that would help with this? (besides the obvious, keep working at it) I would like to have some sort of workouts or exercises to add to my daily routine! I would like to have my official CFA submitted by the end of August at the latest. Any tips, exercises, workouts, or advice would be extremely helpful!
As the title says, this thread is about just that! I'm struggling a little with the upper body portion (pull-ups and push ups) of the simulated CFA. Do any fitness gurus, previous/past mids, current mids, or anyone knowledgeable about physical fitness have any tips or workouts that would help with this? (besides the obvious, keep working at it) I would like to have some sort of workouts or exercises to add to my daily routine! I would like to have my official CFA submitted by the end of August at the latest. Any tips, exercises, workouts, or advice would be extremely helpful!