Training program

[qwertyuiopsmile]

Does anybody have a good workout/training program to help especially with the CFA but also to prepare for plebe summer if you get an appointment?

Thanks!

 

[Keel-USNA]

Does anybody have a good workout/training program to help especially with the CFA but also to prepare for plebe summer if you get an appointment?

Thanks!

 

[qwertyuiopsmile]

Does anybody have a good workout/training program to help especially with the CFA but also to prepare for plebe summer if you get an appointment?

Thanks!

View attachment 1211

Much appreciated. Thank you!