Underweight..

Discussion in 'DoDMERB' started by futuresolider2012, Jul 12, 2012.

  1. futuresolider2012

    futuresolider2012 Member

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    I'm 5'4 and I weigh 107. The minimum weight for a female that's 5'4 is 110. I'm trying to commission through ROTC in college. How hard are they on you for being underweight when you go to DoDMERB?
     
  2. Pima

    Pima 5-Year Member

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    They will tape you, just like a candidate that is overweight according to their parameters.
     
  3. EDelahanty

    EDelahanty 5-Year Member

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    I can solve your problem:

    Day 1

    Breakfast:
    Four pancakes, maple syrup
    Three sausage links
    Cheese and mushroom omelet.
    Two teaspoons of lo-fat cottage cheese
    Black coffee

    Midmorning (optional snack)
    Slice of poundcake or chocolate cruller

    Lunch:
    1 large sliced avocado
    1 large scoop crab salad or lobster salad
    1 Fresh Portuguese roll
    2 Romaine lettuce leaves, unsweetened iced tea

    Dinner:
    Bowtie pasta with fresh pesto (basil, olive oil, romano cheese, pine nuts, garlic, more olive oil)
    Sauteed Calves liver with fried onions and three slices nitrate-free bacon
    Three cucumber slices, rind off
    Club soda with wedge of lemon

    After Dinner snack:
    Chocolate truffles.

    I'm working on day 2 menu
     
  4. JMS

    JMS 5-Year Member

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    Not sure how much time you have before your appointment, but an old guy like me can put on 4 lbs in a matter of hours if I put my mind to it! Supersize me!
     

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