cysabelenapiza
New Member
- Joined
- May 20, 2018
- Messages
- 8
What should I expect from there (memorize mission statements, routines, etc.)?
I'm excited! Anyone else going to Session 3?
I'm excited! Anyone else going to Session 3?
add me in please!Let me know if you all want to be added to the NASS session 3 group me chat
add me in please!Let me know if you all want to be added to the NASS session 3 group me chat
Hi! I just got back from session 1! One thing you should know going in is how much you should expect to workout. We worked out at least 2-3 times a day, not always the same exercises, but we were exercising. I would recommend going in completely blind otherwise, I think that it would have been much less realistic if I had memorized the rates and things before hand!What should I expect from there (memorize mission statements, routines, etc.)?
I'm excited! Anyone else going to Session 3?