kevster
10-Year Member
- Joined
- Apr 21, 2009
- Messages
- 207
Hi all,
I have a quick question in regards to fitness. How many cadets lift weights in addition to the all the required exercise? This question is mainly directed at non-varsity athletes. I'm preparing for a upcoming PT test by just doing push-ups, sit-ups and running. However I have been able to add a little muscle to my frame by lifting all summer. So I dont want to scrap that completely. If I get get any opinions on this topic that would be great! Thanks!
Sincerely,
Kevster
I have a quick question in regards to fitness. How many cadets lift weights in addition to the all the required exercise? This question is mainly directed at non-varsity athletes. I'm preparing for a upcoming PT test by just doing push-ups, sit-ups and running. However I have been able to add a little muscle to my frame by lifting all summer. So I dont want to scrap that completely. If I get get any opinions on this topic that would be great! Thanks!
Sincerely,
Kevster