Hi, I will be entering AROTC this fall as a non-scholarship cadet. I'm trying to prepare for the fall; however, I cannot make a solid workout routine and end up doing sporadic and ineffective workouts. This is partially because I don't know how to tailor a workout to my needs and end up making them wayyyy above my skill level and above realistic for me a my current fitness level. What would be best to get me in shape for AROTC? Yes, I have used Google but I just haven't been able to find anything. Does anyone have any resources or any advice?