Out of the 3 areas - academic, leadership, and physical - my physical component needs the most work. I am not out of shape by any stretch of the imagination, but from looking at the goal scores that USAFA has posted on their website, I need a little more work I need to do. What did you guys do to get in better shape for the CFA? I have done weight training for the past 3 months and have seen little improvement in the exercises for the CFA, even though my strength is getting better in all the exercises I perform at the gym.