CFA tentative scores (female)

Discussion in 'Air Force Academy - USAFA' started by sarahlynne2016, Nov 19, 2014.

  1. sarahlynne2016

    sarahlynne2016 New Member

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    So I'm planning on taking the CFA sometime within the next month (mid-December, probably) and right now, this is where I'm at. I'd love to get some advice on improvement and get feedback on what looks okay based on your knowledge of the minimums/past appointees' scores:

    Basketball Throw: 41 feet
    Shuttle Run: 9.63 seconds
    Sit-ups: 85
    Push-ups: 30
    Pull-ups: 0 (working so hard on this)
    Flexed arm hang: Somewhere around 15 (just in case I can't do a pull-up, I'm also working on this)
    Run - Somewhere around 8:00
     
  2. MiddyB

    MiddyB Member

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    Work on BBall Throw, Pushups, and Hang.


    Sent using the Service Academy Forums® mobile app
     
  3. melindayching

    melindayching Member

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    http://www.academyadmissions.com/admissions/the-application-process/fitness-assessment/

    See the standards in the link attached. It look like you are below average in almost every category, so I think you should really focus on your training, not only to increase your chances of admission, but also to prepare for BCT if you do get the appointment. From what I have heard, physical fitness is where female basics get hammered. I believe my daughter maxed everything except the run and the bb throw and was above average in those...and BCT was still so hard she was wondering if she'd make it.
     
  4. Wishful

    Wishful Parent

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    Plus 1 to above posts
     
  5. DyllanA

    DyllanA USAFA2019

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  6. sarahlynne2016

    sarahlynne2016 New Member

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    Thanks, everyone! Super helpful, especially that last website.
     

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