CFA

Discussion in 'Air Force Academy - USAFA' started by adrianaaz, Jul 31, 2009.

  1. adrianaaz

    adrianaaz Member

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    I did a practice CFA this weekend and I was wondering if this is good enough or if I need to work on something:

    Basketball Throw: 40'
    Pull-ups: 1
    Shuttle Run: 9.5
    Sit-ups: 75
    Push-ups: 45
    Mile: 7:20

    Thanks.
     
  2. Pima

    Pima Parent

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    Girl or guy? Yes I know girls do hangtime and not pull ups, but many also post pull ups

    Hate to say it, but for a guy don't submit/
     
  3. jarvin

    jarvin Member

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    my guess is that shes a girl.
     
  4. adrianaaz

    adrianaaz Member

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    Oh I'm sorry! I'm a girl.
     
  5. J.NordicSkier7

    J.NordicSkier7 Candidate

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    These scores practically mirror my own, but I don't think my CFA was the best. I would try to get another pull up or two and just practice the basketball throw (technique is everything). Good Luck!
     
  6. PDub

    PDub Prospective

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    More pushups would help. That statement is probably true for all candidates.
     

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