A good start for your daughter.
I agree with the posters above that the regular morning PT does not by itself lead to outstanding APFT performance. However, with ROTC and the requirements of her Division 3 sport (not to mention a social life), there is real pressure on her to allocate her precious remaining time well.
In particular I am thinking of the need to focus on academics and getting good grades. Hopefully, there's sufficient cross-training in her sport that the need for extracurricular workouts will be diminished.