- Joined
- Sep 27, 2008
- Messages
- 20,666
Want to add flavor to your daily PT? Spotify has military cadences. I have been doing my daily erging on my rower to Navy cadences on occasion but plan to try some of these new ones (to me) in this article. Since I always row in ratty been-there t-shirts (Honolulu Jinglebell Run, 1995, or earlier in the 20th c.), it just feels right.
http://taskandpurpose.com/spotifys-...letter&utm_medium=email&utm_campaign=tp-today
http://taskandpurpose.com/spotifys-...letter&utm_medium=email&utm_campaign=tp-today