New CFA

Discussion in 'Air Force Academy - USAFA' started by AVT, Oct 21, 2010.

  1. AVT

    AVT USAFA 2015

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    Old thread: http://www.serviceacademyforums.com/showthread.php?t=14740

    Well, on 9/24 I took my first real CFA and my scores were as follows:

    - 59' BB Throw
    - 11 Pull-Ups
    - 8.7 Shuttle Run
    - 88 Sit-Ups
    - 51 Push-Ups
    - 6:53 Mile Run


    Today after three weeks of prep I pulled off these scores:

    - 62' BB Throw
    - 12 Pull-Ups
    - 8.4 Shuttle Run
    - 95 Sit-Ups
    - 63 Push-Ups
    - 7:24 Mile Run


    I'm quite pleased with my results even though my mile run is below average, but hopefully my 4 years of Track and Field may compensate.
    My first two BB throws were 42' and 52' respectively, and I considered scraping the test right there if I didn't break 59'. I, however, pulled it off!

    I wish everyone luck on improving their own CFA scores! :thumb:
     

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