I'll definitely be giving that a try. Thank you so much!What worked for me for pullups was the bar in the doorway with a set of bands. You use as many bands as you need and work your way down to doing unassisted pullups.
I got about average on the basketball throw, but I did absolutely terrible in all the other events. I checked Youtube, but I haven't found any that I thought were helpful. I'll definitely start combing through the forums.Did you fail in every event, or just one or two? Have you checked out YouTube? If you search this forum, you'll find links to especially good videos on YouTube.
On another front, have you submitted your prior CFAs to the academies (i.e., do the know you failed)? I'd imagine they must give you some credit for persistence, though of course I am sure there are some clear redline scores for pass/fail.
Good luck!
Oh my goodness, I didn't realize there was a search bar... Thank you!!!There are countless threads here addressing the CFA. Use the search function above to read the many paths to success.
He has a YouTube channel?! Thank you for letting me know!!!Check out Stew Smith on youtube he has tons of really good videos geared towards improving exercises like push ups, pull ups, even the basketball throw.
Ok, will do! Thank you!You may have some difficulty searching for short words/topics on this forum. To get around this problem, you can search for your topic on Google with site:serviceacademyforums.com attached (e.g. "CFA site:serviceacademyforums.com")