Took the CFA today, and scored as follows:
BB Throw: 59 feet
Shuttle Run: 9.53 seconds
I am a tall and skinny guy, if that makes any difference.
I am really looking to improve everywhere I can.
Hi, I will be entering AROTC this fall as a non-scholarship cadet. I'm trying to prepare for the fall; however, I cannot make a solid workout routine and end up doing sporadic and ineffective workouts. This is partially because I don't know how to tailor a workout to my needs and end up making...
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I was really excited to be offered an opportunity to attend a CVW at the Naval Academy. I'll be there later this week. But, I know we get the chance to work out with the midshipmen on Saturday morning and I'm worried I'm going to fail and that will go badly on my record. When my dad was doing...
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