Our dau is going to study nursing, is a 4 yr AROTC scholarship and an Army brat. She has completed her DODMERB package and is just waiting for her doctor's appointments. My husband advised her to lockdown her PT training. She runs all year for school so the run and sit ups are easier for her. She is going to the gym a few days a week to lift weights in the hope of building more upper body strength to assist with the push-ups bc the push ups have proved to be more challenging. Any advise? Something online that might help?