I just got
71 push
87 sit
And a 7:07 mile
For the pft i took today.
But the average (not official by any means) that i have noticed is about
45 push
55 sit
And a 7ish mile. (General range around 6:50-7:20)
Again i have no idea if those are close to actual, but from what I've seen in posts on this website, it's my impression