Just a little background on me, I am a male Cross Country runner so my upper body is weak and is kinda reflected in my scores, but my running muscles show their strength in the mile and sit ups. Also i had a hard track workout yesterday and didnt go all out in my mile. So let me know what you think. Thanks! BTW i am also sending these scores to west point.
Basketball: 52 feet
Shuttle Run: 9.9 secs
Candace Pull ups: 9
Crunches: maxed out (i did 108, but apparently was supposed to stop at 95)
Push Ups: 59 the only one i was kinda disappointed in, but i think its okay
Mile:5:32 Kinda wish i would have just gone for the 5:20, but i don't feel like 12 secs is gonna make a big difference
Do you think these would be good scores to submit or should i wait and try to take it again.
Thanks!
Basketball: 52 feet
Shuttle Run: 9.9 secs
Candace Pull ups: 9
Crunches: maxed out (i did 108, but apparently was supposed to stop at 95)
Push Ups: 59 the only one i was kinda disappointed in, but i think its okay
Mile:5:32 Kinda wish i would have just gone for the 5:20, but i don't feel like 12 secs is gonna make a big difference
Do you think these would be good scores to submit or should i wait and try to take it again.
Thanks!