- Nov 21, 2017
Hello All, longtime lurker--now active! DS was notified Sunday night that USMA is giving him an LOA. The LOA is contingent upon him having a nurse or doctor fill out a form on his body composition. The boy is 5'6" and weighs 114 lbs. I assume he must be underweight? Any new ideas on how he can bulk up within the next two weeks? Pound Ensure, Lift Weights, cut out Cardio?