Physical results!!

CroatianExpress

5-Year Member
Joined
Aug 27, 2011
Messages
5
Hi
I just got my results of my physical back. It says i need to retake a urinalysis and the code is R263.00. what does this mean? is there something wrong in my urine?
i row and lift weights everyday and i also take a protein shake after lifting but i didnt work out the day before my physical so no protein shake!

what should i do for the retake? i know it says no protein shakes 48 hours before but should i not eat a lot of protein.

Also i work at my grade school as a janitor and lift a ton of stuff there. Do you think that could of skewered my results?
Thanks!
 
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