alpenglow10
Member
- Joined
- Sep 16, 2023
- Messages
- 14
Hi all,
Random question, but I’m wondering if there are any opportunities to stretch after PEP/at any point during the day during plebe summer? I find that my muscles tighten up significantly when I don’t stretch while exercising intensely, which in turn makes exercises the next day more difficult. Not a big deal by any means but just curious.
Thank you!
Random question, but I’m wondering if there are any opportunities to stretch after PEP/at any point during the day during plebe summer? I find that my muscles tighten up significantly when I don’t stretch while exercising intensely, which in turn makes exercises the next day more difficult. Not a big deal by any means but just curious.
Thank you!