Preparation for R-Day/Beast

[mitchb25j]

Although my probability of appointment is, like many others, quite up in the air as of now (on National Waiting List), I would like to know the best ways to physically prepare, and for what events (As a side-note: I was granted an ROTC 3-Year AD Scholarship, and have everything set up regarding the college I have applied it towards). Thank you all, and good luck to everyone that has been accepted! I have my fingers crossed

 

[CallSignGaspar]

Search up workout programs online. I prefer programs from Stew Smith. Also the forum's favorite tip: RUN RUN RUN.