Hopefully1654
New Member
- Joined
- Jul 12, 2015
- Messages
- 2
No way to put it other than the title. Running isn't so bad - can probably do 7:15 for the 1 mile (looking into NROTC mainly). Push-ups and sit-ups are atrocious though. 30 push-ups, 40 sit-ups roughly (2 minutes). Obviously this needs work, but I'm willing to put it in. Can someone help me out? How do I increase those stats rapidly? Does anyone have a rough sketch of a workout plan they can post? I want to get the application in by the end of August so I can get in front of selection quickly.
Just FYI, the reason for my being so out of shape is that I had no intention of doing NROTC until very recently and therefore hadn't worked out very much, but other factors played in. Family not Doing well, etc, so I may need the scholarship to attend college. I'm going to start working out more regularly so I can get in shape by the time I join a unit next year, but I need to get my stats up NOW, not in a year. Any advice is appreciated. Thank you all.
Every blessing,
Just FYI, the reason for my being so out of shape is that I had no intention of doing NROTC until very recently and therefore hadn't worked out very much, but other factors played in. Family not Doing well, etc, so I may need the scholarship to attend college. I'm going to start working out more regularly so I can get in shape by the time I join a unit next year, but I need to get my stats up NOW, not in a year. Any advice is appreciated. Thank you all.
Every blessing,