Hey guys, I'm an MS1 and I'm having a little bit of trouble adjusting my sleep patterns for PT in the morning. The first morning of PT isn't bad at all, I get out of bed no problem, but that one morning throws me off for the entire week and the next morning of PT is absolute hell to wake up for, and I usually crash halfway through the day. I would like to get my body on an early morning schedule and used to having less than 8 hours of sleep, something I am very use to. Is there any effective way to do this, especially in college? If so, does anyone have any tips to help me out? Or are the crazy sleep patterns and times something I should just accept and go ahead and make coffee my best friend?