Like the bacon thread, but lifting...
Post questions, PRs, program reviews, etc. I'll start.
I've been running 5/3/1 by Jim Wendler for the last two weeks and after this cycle I'm gonna start running more in preparation for CBT.
Squat Bench Deadlift:
335 265 385
Post questions, PRs, program reviews, etc. I'll start.
I've been running 5/3/1 by Jim Wendler for the last two weeks and after this cycle I'm gonna start running more in preparation for CBT.
Squat Bench Deadlift:
335 265 385