candidate fitness assessment

Hey this is my first post on here, and I just wanted to let you all know a bit about my situation... I'm a rising high school senior who used to be obese and lost 75 pounds in order to get into better shape... however, after this weight loss, I had almost no strength whatsoever. I have been...

Are you ready for another "what-do-you-think-about-my-CFA-scores" post? If you're not, then too bad. First CFA Results: B-Ball Throw: 56 ft Pull-ups: 9 Shuttle Run: 9.1 Sit-ups: 66 (Insert cliff and me falling off of it) Push-ups: 46 1-Mile Run: 9:45 I don't like making excuses, but I'm going...