cfa

  1. cama93

    CFA!

    Hello, Can someone please tell me when exactly you are supposed to take the CFA? I am a junior right now so it's not urgent or anything, but I can't seem to get a straight answer anywhere. My parents were under the impression that you take it early in the spring semester of junior year, but on...
  2. C

    CFA scores not updated

    I took the CFA at SLE this May, and in my West Point portal it has updated but in my Air Force and Naval portals they have not updated. Is there someone I need to contact from SLE to manually update my scores to the other academies, or is this a question for my RC?
  3. CadetUSAFA

    Candidate Fitness Assessment

    I've found myself struggling with some of the events on the CFA, more specifically the shuttle run and push ups. Does anyone have any tips on how to increase repetitions and to decrease my shuttle run time? Thanks.
  4. S

    CFA Transfer

    I was recently at the Naval Academy Summer Seminar. While I was there we took the CFA. I did very well on the exam, and I do not plan on retaking it. I heard it is possible to transfer the CFA score over to the Air Force Academy. How can I use that CFA exam for my Air Force Academy...
  5. G

    CFA Flexed Arm Hang/Pull-Ups

    I am going to be taking the CFA next year, and I am preparing for it. I noticed that the flexed arm hang is listed for women, but not for men. Do women only have to do the flexed arm hang if they can't do pull ups? Or do they do both no matter what? Should I practice both the arm hang and pull...
  6. K

    CFA sit ups

    I'm attending SLE in a week, and I'm hammering down my form for all the CFA events. I was confused about the form for the sit ups. Are they true sit ups? Or a variation? An explanation of the form would be appreciated (I can do 82 sit ups in the 2 minute time period)
  7. Padre101

    CFA Situp Question

    Are you allowed to grab the collar of your shirt near the shoulder area when performing the situp portion fo the CFA?
  8. CadetUSAFA

    Candidate Fitness Assessment 2016

    I'm currently working on preparing myself for the CFA at the end of the year and I was curious as to what info anyone could give me on the basketball throw and the shuttle run. Like what exactly do you do in a shuttle run and how do you do the basketball throw? Thanks.
  9. B

    USMMA CFA

    Are you ready for another "what-do-you-think-about-my-CFA-scores" post? If you're not, then too bad. First CFA Results: B-Ball Throw: 56 ft Pull-ups: 9 Shuttle Run: 9.1 Sit-ups: 66 (Insert cliff and me falling off of it) Push-ups: 46 1-Mile Run: 9:45 I don't like making excuses, but I'm going...
  10. S

    Is my AFJROTC Senior Instructor able to conduct my CFA?

    Just wondering if my AFJROTC instructor is able to conduct my test, I have read what it says on the instructions, however, people have had their instructors do it. I would just like to make sure
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