I’m in incoming cadet to USAFA this summer, and I recently started working on my swimming in order to be prepared for BCT, but I found out I am a much worse swimmer than I thought. I tire out very quickly doing freestyle. So I just had a few questions about how the 250 yd swim test or how the rest of the swim test during basic works.
1. Am I allowed to do the backstroke instead of freestyle for the 250 yd swim? I am able to swim much more efficiently this way.
2. Can we wear goggles for the 250 yd continuous swim?
3. Will I be disqualified from any jobs if I get put in the twice as long remedial swim courses?
4. Do I need to be able to tread for a certain amount of time or float?
5. Can you push off the walls during the 250 yd test when you’re turning in the pool?
6. What do you need to be able to do without goggles? I’ve never been the best at keeping my eyes open under water.
If you have any extra tips that may help me or give me some ease of mind about swimming then I would greatly appreciate it. I’m swimming every day for at least 10 sets of 50 yd intervals. I don’t really know how to get better as I was never formally taught to swim. Thank you all!
1. Am I allowed to do the backstroke instead of freestyle for the 250 yd swim? I am able to swim much more efficiently this way.
2. Can we wear goggles for the 250 yd continuous swim?
3. Will I be disqualified from any jobs if I get put in the twice as long remedial swim courses?
4. Do I need to be able to tread for a certain amount of time or float?
5. Can you push off the walls during the 250 yd test when you’re turning in the pool?
6. What do you need to be able to do without goggles? I’ve never been the best at keeping my eyes open under water.
If you have any extra tips that may help me or give me some ease of mind about swimming then I would greatly appreciate it. I’m swimming every day for at least 10 sets of 50 yd intervals. I don’t really know how to get better as I was never formally taught to swim. Thank you all!