I am currently waiting for USMA's decisions regarding my candidacy (3q, nomination received), but I'd like to know the answer to this question even in the case that I do not get the appointment. Would you recommend training for mil movement (aka gymnastics) prior to arriving at the Academy? I'm not exactly a gymnast, to say the least, but I have a decent amount of experience with crossfit and can climb a rope. I've never done a handstand in my life, though (even supported) and have only jumped vaults in elementary school. Any words of wisdom/advice would be greatly appreciated! And good luck to all fellow seniors waiting on appointments!