How good does maxing out the candidate physical test look on the application? My GPA (3.8) and SAT scores are not great, so I have been trying to max out the physical test. I will take the test officially in June during NASS so I want to get in better shape. So far my scores include... Push-ups: 75 Crunches: 83 Pull-ups: 16 Basketball throw: 87 Shuttle run: 7.8 Mile run: 5:40 To train and build strength where I need it I have started doing 100 pull-ups, 200 push-ups, and 300 crunches daily. Is this training effective?