cfa pull-ups

Hello! I submitted my CFA pull up video back in 1/30 after they determined on 1/29 that my CFA video was not up to standard and have not heard anything back since. My CFA score says its "SCORE IS ON FILE AND PENDING REVIEW" and my video is "ON FILE (1/30/2024)". Does this mean that there were no...

Hello! I've recently taken my CFA for all the academies, and the following scores passed for all the academies except USMA. My regional coordinator and application technician said the main thing I needed to work on was my pull ups... Anyone have any tips to crank a couple more out? I've been...

Hello! I recently received acceptance to NASS and quickly realized this meant taking the CFA in about 3 months. I know I'm eligible to do a flexed arm hang, but understand that 1 pull up is better than the full 30-31 seconds. Any tips for what to do to prepare/routines that are useful? I have...

Hello all, I am taking my CFA this Saturday and I wanted to check if scores from my practice test would pass. Some info about me: I have a 4.67 GPA at a large public high school (2400+ students) in California, making me 2nd in my class. I scored a 1530 on the SAT in March. I am a four year...

Hello all, I am taking my CFA this Saturday and I wanted to check if scores from my practice test would pass. Some info about me: I have a 4.67 GPA at a large public high school (2400+ students) in California, making me 2nd in my class. I scored a 1530 on the SAT in March. I am a four year...

I did my CFA this afternoon, and I am super nervous about my pull-up score. I do cross country and track, and I go backpacking often with the boy scouts, so I did very well on the shuttle run and the mile, but I did poorly on the Pull-Ups. Did I pass? BB-Throw: 64 Ft Pull-Ups: 3 Shuttle Run-...