I’m going to take my CFA in about two weeks but have some questions about the pull up video.
Does it have to be the entire two minutes? I can do about 10 with perfect form (trying to get up to 12 for the CFA) but it takes me about 40 seconds. My grip gives out right after so I was wondering if I could cut the video short. On YouTube, I saw that videos were under 2 minutes and some maxed out but others didn’t.
Does it have to be the entire two minutes? I can do about 10 with perfect form (trying to get up to 12 for the CFA) but it takes me about 40 seconds. My grip gives out right after so I was wondering if I could cut the video short. On YouTube, I saw that videos were under 2 minutes and some maxed out but others didn’t.
