AROTC physical test

Discussion in 'ROTC' started by Bondo7, Feb 14, 2017.

  1. Bondo7

    Bondo7 Member

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    When you take the physical test once you go to college are the sit ups with the hands behind the head or crossed on the chest? I'm getting different answers from different people.
     
  2. Dckc88

    Dckc88 Member

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    This is a little shaky, but shows correct form and also explains it verbally what is required for the push-ups and the sit-ups.
     
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  3. MohawkArmyROTC

    MohawkArmyROTC Recruiting Operations Officer

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    Your hand are interlocked, behind your head.
     
  4. Bondo7

    Bondo7 Member

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    Thank you.