Does anyone have any tips for improving the flexed arm hang, whether it be with technique or anything other than just doing the flexed arm hang? It seems to be the only part of the CFA I can't pass and as the timeline is winding down, I'm getting pretty desperate. I must not lack complete upper body strength because I can throw the basketball above average and I can do about average push-ups. I don't exactly have a cross-country runner type small figure, so it's difficult to hold myself up much past when the timer signals to start. Anyone who also struggled that figured out any ways to significantly improve or any other tips would be much appreciated!