IronmanDaremo
What, me worry?
- Joined
- Dec 7, 2020
- Messages
- 2,852
Interesting thread on the challenges of fitness in today’s Navy. I'm all for a healthy lifestyle. There are a few of us Navy on SAF that can remember there was no fleet standard PRT. The PRT was implemented in the early 80’s.
I can vividly remember my dad coming home from work and complaining to my mom that he had to start running and exercising because of work. He was NOT a happy camper.
But, he did it. Suffice it to say, he only stopped running daily when he was in his mid-60's and his knees/hips wouldn't let him anymore. And then, he would power walk for at least an hour a day. This was well after his retirement. I can say mandatory PRT stuff has been a good thing for him.